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Fitness

Kayla Itsines workout – A knowhow

By on July 15, 2017

Every woman loves to admired and praised for having good figure. But age, stress, genetic factors, childbirths, menopause etc. Take a toll on women’s bodies and fat and cellulite become part of their body frame. Love handles, flabby arms, sagging breasts and thunder thighs that always make a woman…


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Fitness

The Rough Road of Getting Fit

By on July 15, 2017

As you were sitting and watching an action movie, you were amazed how fit and strong the body of the protagonist and you begin to dream of achieving it. You will begin starting to plan out your schedule to utilize your free time by doing home exercises or attending…


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Business

How to attract more customers

By on July 15, 2017

Don’t worry if you’re sales isn’t doing that great because once you read this article, you are going to know what to do about it. Having a small client base is very annoying for any businessman; some people who just started their business will think that it’s normal, but…

The Key to a Hotel's Success is the Right Property Management System


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Technology

The Key to a Hotel’s Success is the Right Property Management System

By on July 13, 2017

If you ask any hotelier, all of them will agree that a hotel software is essential to the success of a hotel. A good software will allow the users to store information about their guests. It will enable them to personalize their guests’ experience as well as ensure that…


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Health

A highly potent anti-pain hemp derivative with no high

By on July 13, 2017

Cannabidiol through various clinical trials, have shown that it has therapeutic benefits. However, between misinformation and the legal considerations. This is a narrative that takes on a different path once it reaches the consumers or the patients. Nevertheless, the scientific community is unanimous in its verdict. There are demonstrable…


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Health

Must know facts about CBD

By on July 13, 2017

CBD is one of the most popular products available these days and grabbing everyone’s attention with its uses. CBD has given strong evidence of various medical benefits and continues to be one of the major prospects of research for more benefits. Here are some of the must know facts…


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Technology

Hotel management system leg-ups the hospitality industry

By on July 13, 2017

In this era hospitality is the booming industry. Due to the rise in tourism sector there is a rise hospitality industry. Customers are visiting from various places. Satisfying there needs from time to time became challenge to the industry. If customers are dissatisfied they will not recommended or visit…


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Food

Halibut Fish Origins and Popular Recipes.

By on July 12, 2017

Halibut fish is the name given to the two species of flatfish which are right eye flounders, i.e. fishes with both eyes on the right side. They are mostly found in the North Atlantic and North Pacific seas. Halibuts are considered to be the largest flatfish species in the…


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Food

From the sea to your plate – the Wild Alaskan Halibut:

By on July 12, 2017

If there is at all any food that can be both tasty and completely nutritious then it must be fish. Fishes have been caught for their meat as well as for pleasure from days of old. They are very tasty and they can also provide you all the required…

Fitness exercises: A 360 degree approach to holistic fitness


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Fitness

Fitness exercises: A 360 degree approach to holistic fitness

By on July 10, 2017

Fitness is a state of both physical and mental well-being. It is the ability of the body to function efficiently during work as well as at leisure. With the drastic changes in lifestyle and sedentary job profiles, it takes an effort to be active in our busy schedule and the…

CHRIS McCANDLESS
Portland, OR

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